QUICHE AUX ÉPINARDS ET AU POISSON SANS PATE
Zavatra ilaina ho an'olona 6:
epinard 1 fehezany, nofo-trondro 250g, atody 3, 100g farine, 1/2L ronono, 50g fromage rapé, sira, muscade, menaka hoan'ny lasitra
By Andry Rakotomavo
Recettes
Nofon-kena saosy voasary - escalopes à l'orange (asa raha mahadika azy indray ilay teny malagasy)
sakafo tena tian'ny ankizy izy ity azo ovaina voasary makirana raha tiana ny voasary, na koa mandarine
Zavatra ilaina :
Poivrons aux olives
zavatra ilaina ho an'olona 4
poivrons 4
tongolo gasy hasiny 1
100 gr di olive na maintso na mainty mety daholo
Persil
menaka olive
sira sy dipoavatra
Fikarakarana azy
SMOOTHIE A LA PAPAYE (boisson)
ZAVATRA ILAINA:
papaye 500g,
yaourt nature 2,
voasary 2,
voasary makirana 1/2,
tantely (hanamamiana azy fa azo soloina siramamy izay tiana)
FIKARAKARANA AZY:
Cake à l'orange et chocolat!
ny pot ny yaourt no hanaovana ny fatra
ho an'olona 8,
zavatra ilaina :
Hena omby ritra - varanga
Zavatra ilaina:
hena omby. tongolo gasy , sira, sakamalaho,
Fikarakarana azy:
Sasana tsara ny hena ary andrahoina bolongany dia asiana sira, tongolo gasy ary sakamalaho;
Poulet farci
Zavatra ilaina:
akoho 1, totokena 125g, champignon noir 1 sachet, ovy, tongolo maintso, sira, menaka.
Fikarakarana azy:
KOBA RAVINA
ZAVATRA ILAINA:
ravin'akondro ,
akondro,
koba vary,
voanjo voatoto
FIKARAKARANA AZY:
Gateau sosety - gateau christophine / chouchoute
Zavatra ilaina:
sosety 7, atody 3, lafarina 200g , siramamy 200g, ronono 125ml, vanille 2, voaloboka maina (raha tiana dia alona kely anaty rhum)
Fikarakarana azy: